Why you should never eat bananas for breakfast

As indicated by Dr Daryl Gioffre, who made the AlkaMind diet, bananas are really unsafe to have as a morning meal substitute.

While the tropical organic product has a lot of good characteristics, for example, being high in potassium, magnesium and fiber, it will not significantly help you for sure as a morning nibble

All expectation isn't lost for you banana-as-breakfast fans. A food master offers an answer. While a solitary banana and nothing more will make you feel powerless, you can counteract this impact by consolidating the banana with solid fats

Dr Gioffre recommends ingredients such as coconut butter, raw almonds, hemp, flax and chia. “Because bananas are acidic

Breakfast is the most important meal of the day for our health and absolutely vital in setting us up for work, school, or whatever else might be on our agendas.

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